Free Fitness Classes at St. Raphael’s in New Haven
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It’s a good possibility that losing weight was one of your resolutions for the New Year. It seems “get in shape” is on everyone’s list, and that you always start the year completely motivated and driven. But, after a couple of weeks juggling work, kids, life and a tight budget, you find yourself not making it to the gym as regularly and running through the drive thru more often. Well, St. Raphael’s Hospital in New Haven wants you to achieve all of your fitness goals and is making it easy by offering free classes. Here are the three classes you can choose from:
Gentle Yoga
Mondays
5:15 p.m. – 6:15 p.m.
McGivney Center Conference Room
While the course is FREE, pre-registration is required. Call 203-789-3488.
Nutrition and You
Every Monday at 9:30 a.m. and 12:00 p.m.
The Occupational Health and Cardiovascular Building
175 Sherman Avenue, New Haven, – 2nd Floor
Call 203-789-3325 to register
For information, contact Mary Maloy at mmaloy@srhs.org.
Look Good, Feel Better Workshop
First Monday of every month
11:00 a.m. – 1:00 p.m.
McGivney Center Conference Room
Call 203.789.5904 to register
Contact Patty Perry, B.S., at 203.789.5904
Montoya and Seramonte residents are conveniently located only about 10 minutes from St. Rapheal’s. These New Haven apartments offers spacious floorplans and an impeccable location. Be sure to stop by and take a tour of the facility!